Mental Health Matters. Let’s Start A Conversation.

Welcome to Wellness

Effective online counselling options for individuals, adolescents, and couples.

We all need support sometimes. Mental Health counselling can be a therapeutic outlet to process difficult emotions, to reconnect with what brings fulfilment to our lives, and to shift our perspective towards self-compassion and kindness towards ourselves.

We are an In-Person and Online mental health clinic that provides caring and knowledgable services for those looking to connect with counselling.

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Lance Lindblom - RCC, MACP

I am a Registered Clinical Counsellor (RCC) and am a member of the British Columbia Association of Clinical Counsellors (BCACC). I provide mental health support for those struggling with managing anxiety or mood concerns, navigate difficulty in relationships (couples support), find a healthy life balance, or those who simply seek to delve deeper into an exploration of self.

Over my 6 years as a counsellor, I have been truly fortunate to connect with so many amazing clients. I feel more excited than ever to have the opportunity to continue to support others in finding mental health wellness and stability.

Step one

Welcome to Wellness. Contact me today for a free 10-minute consultation to explore whether counselling is right for you.
Step Two

Mental Health Matters! Let’s schedule your first 1-hour session to begin our work together.
Step Three

Start the Conversation. Let’s use our first session to explore your story and identify goals to effectively support Mental Health and Wellness for you!
Step Four

Focus on Wellness. You will leave our first session with recommendations that you can use to better support your Mental Health and Wellness goals.
Hi Five!

Congratulations on prioritizing your Mental Health! Check-in with yourself to see how you feel and schedule a follow-up session if you think that counselling with Hi Five Wellness is a good fit for you!